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	<title>Comments on: The 300 Workout As Designed For Celebritards</title>
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	<link>http://www.thejay.com/2007/03/20/300-workout-for-celebritards/</link>
	<description>The official site of Jason Matthews - Playwright, Blogger, Doer</description>
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		<title>By: Rebecca Sweet</title>
		<link>http://www.thejay.com/2007/03/20/300-workout-for-celebritards/#comment-171056</link>
		<dc:creator>Rebecca Sweet</dc:creator>
		<pubDate>Fri, 27 Mar 2009 18:34:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.thejay.com/2007/03/20/300-workout-for-celebritards/#comment-171056</guid>
		<description>&lt;p&gt;Hilarious article.  You are right, 300 is an old school training method.  But it is pretty darn effective...&lt;/p&gt;
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		<content:encoded><![CDATA[<p>Hilarious article.  You are right, 300 is an old school training method.  But it is pretty darn effective&#8230;</p>
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		<title>By: The Jay &#187; Lost Girls</title>
		<link>http://www.thejay.com/2007/03/20/300-workout-for-celebritards/#comment-117978</link>
		<dc:creator>The Jay &#187; Lost Girls</dc:creator>
		<pubDate>Tue, 08 Apr 2008 18:07:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.thejay.com/2007/03/20/300-workout-for-celebritards/#comment-117978</guid>
		<description>&lt;p&gt;[...] community reveres them because their wacky shenanigans drive up traffic (I know I’ve reaped the benefit of their misfortune). So where’s the recourse for their actions? Where can they go? Who will step [...]&lt;/p&gt;
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		<content:encoded><![CDATA[<p>[...] community reveres them because their wacky shenanigans drive up traffic (I know I’ve reaped the benefit of their misfortune). So where’s the recourse for their actions? Where can they go? Who will step [...]</p>
]]></content:encoded>
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	<item>
		<title>By: The Jay &#187; 2007 on TheJay.com: A Year in Posts</title>
		<link>http://www.thejay.com/2007/03/20/300-workout-for-celebritards/#comment-95053</link>
		<dc:creator>The Jay &#187; 2007 on TheJay.com: A Year in Posts</dc:creator>
		<pubDate>Tue, 01 Jan 2008 23:07:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.thejay.com/2007/03/20/300-workout-for-celebritards/#comment-95053</guid>
		<description>&lt;p&gt;[...] statements I hold to be true. For all those looking to get in shape and get famous I designed a 300-style Workout for Celebritards. The Mii Lebowski is the best Wii movie adaptation in the history of Wii movie adaptations. I [...]&lt;/p&gt;
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		<content:encoded><![CDATA[<p>[...] statements I hold to be true. For all those looking to get in shape and get famous I designed a 300-style Workout for Celebritards. The Mii Lebowski is the best Wii movie adaptation in the history of Wii movie adaptations. I [...]</p>
]]></content:encoded>
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		<title>By: The Jay &#187; Things I&#8217;d Rather Do Than Go See &#8220;P.S. I Love You&#8221;</title>
		<link>http://www.thejay.com/2007/03/20/300-workout-for-celebritards/#comment-87529</link>
		<dc:creator>The Jay &#187; Things I&#8217;d Rather Do Than Go See &#8220;P.S. I Love You&#8221;</dc:creator>
		<pubDate>Mon, 03 Dec 2007 19:54:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.thejay.com/2007/03/20/300-workout-for-celebritards/#comment-87529</guid>
		<description>&lt;p&gt;[...] could be decked out in full Spartan war gear and kick Swank into a well and I’d still would wait for it to come out on video. The movie could [...]&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>[...] could be decked out in full Spartan war gear and kick Swank into a well and I’d still would wait for it to come out on video. The movie could [...]</p>
]]></content:encoded>
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		<title>By: The Jay &#187; The Inevitability of a Lindsay Lohan Nipple Slip</title>
		<link>http://www.thejay.com/2007/03/20/300-workout-for-celebritards/#comment-49707</link>
		<dc:creator>The Jay &#187; The Inevitability of a Lindsay Lohan Nipple Slip</dc:creator>
		<pubDate>Thu, 17 May 2007 08:31:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.thejay.com/2007/03/20/300-workout-for-celebritards/#comment-49707</guid>
		<description>&lt;p&gt;[...] unwritten rule is that if you choose to be a Celebritard it is your obligation to put your junk on display on multiple occasions. This is a very strict [...]&lt;/p&gt;
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		<content:encoded><![CDATA[<p>[...] unwritten rule is that if you choose to be a Celebritard it is your obligation to put your junk on display on multiple occasions. This is a very strict [...]</p>
]]></content:encoded>
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		<title>By: Health for a Long Happy Life &#187; The 300 Workout As Designed For Celebritards</title>
		<link>http://www.thejay.com/2007/03/20/300-workout-for-celebritards/#comment-36399</link>
		<dc:creator>Health for a Long Happy Life &#187; The 300 Workout As Designed For Celebritards</dc:creator>
		<pubDate>Tue, 20 Mar 2007 09:52:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.thejay.com/2007/03/20/300-workout-for-celebritards/#comment-36399</guid>
		<description>&lt;p&gt;[...] Original post by The Jay [...]&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>[...] Original post by The Jay [...]</p>
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